Weigh-in Day/This and That Thursday - T. Marzetti Fat Free Caramel Apple Dip

Weight loss goal      for my 25th anniversary:

15 by the 15th


This week: 2 lbs.!!
Total Lost: 4 lbs.!!

It's not too late to join us in losing a few pounds before the holidays.
Leave a comment or send me an email at:


You can weigh-in any day you like. My weigh-in day will be Thursdays.

T. Marzetti Fat Free Caramel Apple Dip

I love this stuff! I spoon it onto chopped apples, bananas, or a mixture of fruit - kind of a mix between a fruit salad and a dessert! This dip is also good on angel food cake and ice cream. Zap it just a second in the microwave to make it drizzle more easily! It would probably be good just eaten from a teaspoon, but of course that is just a guess! ;)
Because of its sugar content, it's not low calorie, so be sure to watch the portion size!


  1. My container of caramel dip looked a little lonely in the fridge the other day. I took a spoon and had a little fellowship time with it and we both felt better.

    Have a good Thursday!

  2. Shhh! I am weighing in tomorrow! I can't BELIEVE what my scale said, even tho I got off and back on ... sigh

  3. I see that I posted while Jordan was signed in on my computer. Ha!! I hope he didn't take a spoon to the caramel dip.... I wouldn't trust him not to double dip!!

  4. Connie,
    You are doing great with your weight loss, congrats !!
    I will have to try this caramel dip.
    ~ Hugs and blessings,

  5. WOW! Connie sure is doing great! I am going to claim maintaining my weigh this week. :-) I am still 0.6 lower than my first weight when we started ... Good job one and all!


Thanks for sharing! I love comments!