Guys, I am just holding my own in this weight loss thing! I have got to get into a different gear with it! I haven't gotten to walk as much as I like, and I'm still eating too much. Not a good combination for reaching my 10 pound weight loss goal by Valentine's Day! I am so glad that each day we have to opportunity to "begin again." Luke 1:78 says, "By the tender mercies of our God, the dawn from on high will break upon us." With God's help, I can make healthier choices next week! "But surely, God is my helper; the Lord is the upholder of my life. ~ Psalm 54:4 My friend, Heather, posted a list of cute and encouraging tips and guidelines for runners. I'm not a runner, but most of these can be easily applied to walking, as well. Be sure to check out Heather's list ! Dear Felicia sent me this delicious-sounding, more healthful recipe for Strawberry Shortcake. It's sounds yummy! I can't wait to give it a try: STRAWBERR
Recipes and Ramblings from a Southern Cook